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Why Sex Feels Different After Children: A Gynecologist Describes Dr Hailparn For moderate vaginal laxity, enhancing the pelvic flooring muscle mass through Kegel exercises can aid. A pelvic flooring physiotherapist can ensure you're doing these workouts appropriately and might use biofeedback to aid you identify and enhance the appropriate muscle mass. This traditional technique works best for females with minimal laxity and is typically recommended as a first step. Thes